The Art of Pre-Committing

It happens to the best of us. We set out to commit to new habits or routines and it just doesn’t happen. Maybe we get a few days into it and then we slip out of rhythm. Connor shares his tips to pre-commit to a task so you’re more likely to stick with it.

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Listen to the previous episode with Dr. Robert Glover at: //


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Editing & Mixing by: Aaron Johnson