James Swanwick – Habit Hacks & Better Sleep

James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. Swanwick has interviewed celebrities including Brad Pitt, Angelia Jolie, George Clooney and Arnold Schwarzenegger.

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Some questions Connor asks…

  • Could you share a defining moment for you? – 3:22
  • What is the mentorship and relationships like in an all-boys school? – 8:48
  • Why did you move to London? – 12:35
  • Can share some insights on your experience of interviewing? – 17:07
  • Could you share with us how and why you created the 30 day no alcohol challenge? – 31:18

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Thank You to the Team:

Editing & Mixing by: Aaron Johnson
Theme music by: Parlange & Latenite Automatic