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The heart leads.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And wh

The heart leads.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And when we⠀⠀⠀⠀⠀⠀⠀⠀⠀
Forget⠀⠀⠀⠀⠀⠀⠀⠀⠀
To lead with our hearts⠀⠀⠀⠀⠀⠀⠀⠀⠀
We forget⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to lead,⠀⠀⠀⠀⠀⠀⠀⠀⠀
All together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It seems like ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A simple thing,⠀⠀⠀⠀⠀⠀⠀⠀⠀
The heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It beats⠀⠀⠀⠀⠀⠀⠀⠀⠀
For you, and her, and him, and them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it⠀⠀⠀⠀⠀⠀⠀⠀⠀
Has a voice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A strong⠀⠀⠀⠀⠀⠀⠀⠀⠀
Powerful⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rhythmic voice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And when we muzzle⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mute⠀⠀⠀⠀⠀⠀⠀⠀⠀
And maim ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That voice,⠀⠀⠀⠀⠀⠀⠀⠀⠀
It becomes so hoarse ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can forget⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to speak the words of love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
To the people⠀⠀⠀⠀⠀⠀⠀⠀⠀
We love.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So let it lead,⠀⠀⠀⠀⠀⠀⠀⠀⠀
But let it lead with truth,⠀⠀⠀⠀⠀⠀⠀⠀⠀
And love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
And the endless strength of it’s daily march to the beating of it’s own drum.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cause it’s calling the shots.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grit,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Determination,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Power,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Confidence,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Purpose,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Joy,⠀⠀⠀⠀⠀⠀⠀⠀⠀
And strength⠀⠀⠀⠀⠀⠀⠀⠀⠀
Might be⠀⠀⠀⠀⠀⠀⠀⠀⠀
Understood in the mind,⠀⠀⠀⠀⠀⠀⠀⠀⠀
But made from the fires of your heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So breath some air into the fire and hear what it has to say to you today.

If you truly want to have a really powerful relati

If you truly want to have a really powerful relationship, you need to realize a few things: Character is what counts. We need to live with honor,
Respect,
And have the courage to face our shame,
Otherwise it puts itself in the drivers seat and takes over our actions, words, and decisions.
But Character takes crafting.
And this crafting is the work of life. It’s the work we all must do as men and as women. It’s the hard work. The challenging work. It’s the work that gets you out of bed in the morning,
But also the work that helps you also remember the joy of sleeping in, even if that sleeping in is the 6am wake up call. Character takes grit, and the willingness to do the hard thing,
Admit the hard truth,
And lean fully in to the unsure, and unpredictable spaces. Places like being radically honest,
Owning what you want sexually,
Embracing the conflict of having two people show up and fight for the type of love and connection we want...
All while not being so attached as to say “I love you, and if it doesn’t work, that’s ok. Let’s both choose to do what’s right for our own healing in life. Even if that healing means moving apart.” So stop worrying about time, and focus on character.
Theirs and yours.
Because you’re always 50% of the problem, but 100% the solution.

People can’t always be where you want them to be

People can’t always be where you want them to be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
They have⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their own path.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just like you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you love people⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where they’re at⠀⠀⠀⠀⠀⠀⠀⠀⠀
And challenge them,⠀⠀⠀⠀⠀⠀⠀⠀⠀
With encouragement,⠀⠀⠀⠀⠀⠀⠀⠀⠀
To continue to grow,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Into who they know,⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are capable of being,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Impeccable relationships⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are born.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because if you’re never happy with where other people are at, it says more about you than them.

Sit with the intensity of it. Sit with the intensi

Sit with the intensity of it. Sit with the intensity of the anger that comes up after a conflict. Don’t run from it. If you run from it you’re sending a signal to yourself that you can’t handle yourself. You’re actively disconnecting from your internal trust.
If this isn’t something you already do I’d encourage you to start. If you need you can schedule it into your day. I know it sounds ridiculous to schedule in feeling but try to get into the habit of an internal check-in.
It can be as simple as you sit down, you set a 5-minute timer, you close your eyes and you try and bring your awareness down into the body. Close your eyes and breathe. What are you experiencing in this moment? Are you angry, frustrated, distracted, joyful, how am I actually feeling.

Do it. Throw yourself in. Stop playing like you do

Do it.
Throw yourself in.
Stop playing like you don’t know how to swim in the pool of life and do some fucking laps.
Stop. Wasting. Time.
Because Time is life.
And when you play small,
Or less than you know you’re capable of,
You feel like
You’re wasting
Life.
.
Grow,
Not because you have to,
But because you choose to go all out in this life.
Because you’re tired of sitting back and waiting for someone to do it for you.
Change,
Not because your life depends on it,
But your happiness might.
Throw yourself into the unknown and learn how to stare it straight in the face.
Breathe deep,
Take one small step now,
And tomorrow,
And the day after,
And praise the shit out of yourself for taking that daily action,
Because it’s more than the you who held you back yesterday thought you were capable of.
Go get some.